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Natural Homemade Drinks for Fat Burn

Natural Homemade Drinks for Fat Burn

Natural Homemade Juice for Fat Burn

Most of us are caught up in a battle where we want to lose all those belly fat that we have no need for. There are plenty of ways to achieve the goal. However, most of these ways are difficult to achieve and we usually find ourselves losing in the battle the moment we lose our concentration to it. The good news is, there are simple ways that can help us in this dilemma.

Fat burning drinks is one of the simplest and easiest ways to lose those belly fats. There are a variety of homemade drinks for weight loss that each of us can try on our own. Achieving your weight loss goal and melting those fats can be faster through the help of the natural homemade drinks for weight loss.

You can make your own fats burn drink at the comfort of your home. Following are the top three homemade drinks for fats burn, which you can try to make and help yourself in reaching your goals in losing all those extra pounds.

Black Seeds/Nigella Oil Drinks

The seeds of Black Cumin or the Nigella seeds are spices that can make wonders in your weight loss project. It can stimulate natural burning of your fats in different ways:

  • Increases the metabolism
  • Breaks stored fats down
  • Water retention
  • Controls the cravings for carbohydrates
  • Reduces bloating
Nata Gonchar

Holistic Nutritionist, founder
of the project WOW Bali

TOP-10 ingredients
for your health and
balanced meal plan
Nata Gonchar

Holistic Nutritionist, founder
of the project WOW Bali

As Hippocrates said, you are what you eat. The meaning of this phrase concerns every person, who takes care of his health. The food we eat has a big impact on our vital activity, state of health and quality of life.

Nowadays healthy diet is very popular and everyone knows that he should give up junk food. But not everyone knows what he must eat except for grain, vegetables and protein food.

It's essential to diversify your diet. Every bite of food should provide you with vitamins, minerals and phytonutrients that are necessary for good health.

So how can we have a proper nutrition plan?

We prepared a PDF-file to help you. It contains TOP-10 ingredients, which should be added to everyone's diet.

As one of the homemade drinks for weight loss, there are different methods on how to prepare them. Here’s one. For this method, you will need 1 cup of lukewarm water, 2 teaspoons of Honey organic and ½ teaspoon of Nigella seed oils. Just mix the black seeds oil and the honey in the lukewarm water. For best results, take the drink 2 times daily.

Psyllium Husk, Flax Seeds Drinks

Natural psyllium is a weight loss aid that acts as an effective yet safe way. Flax seeds are rich in omega-3 acids that effectively target the fats on your tummy. It acts as a bulking agent, which provides the feeling of being full in your stomach, which helps in preventing you from eating too much. Thus, it makes effective natural homemade drinks for weight loss.

To make your own fats burn drink using these seeds, you will need 1 teaspoon of unflavored and uncolored psyllium husk, 1 tablespoon lemon juice, 1 teaspoon of raw honey and 1 cup of lukewarm water. Mix the psyllium husk, raw honey and lemon juice in the lukewarm water. You should drink this everyday on an empty stomach.

Cranberry Drinks

The metabolism of the body can be boost and enhance with cranberry juice. With this juice, instead of storing the fats, it is being burned and turn into energy. When you are trying to lose weight, this drink is very effective.

This juice is rich with organic acids with high levels that when you consumed regularly can dissolve deposits of fats. To make the homemade drinks for weight loss using this juice, you will need 1 cup of juice of any Citrus fruit, 1 cup of cranberry juice that is freshly squeezed and 3 cubes of ice. Get a blender and combine all the ingredients in it, then blend. Wait until it smoothens and transfer it to a glass. After that, you can now enjoy the drink.

Natural homemade drinks for weight loss are one way of shedding your extra pounds. To make your own fats burn drink is easy. All you need to do is know what homemade drinks for weight loss you can do. With that, you can enjoy a natural drink in the comfort of your home while you are helping yourself achieve your goal of losing those fats.